No offense, ladies, but it’s officially Movember, and you know what that means: lots and lots of facial hair, of course! As you see above, I am joining my fellow bearded brethren to make a point.
It’s not about me saving money on razors or shaving cream. Nor is it machismo or looking even more studly than I already do 😊 The reason I risk all the gray hairs you see on my prominent chin, you ask? It’s all about helping dudes.
Without further ado, here is my brief and likely incomplete Movember PSA. And it would be great if you female readers remind the important men in your life about these also.
Health screenings
Whether it’s a colonoscopy, prostate exam, or any number of other intrusive routine checkups, suck it up and get them done! You have a lot of people who’d like to have you stick around for a while.
Diet and exercise
Yeah, I know, but along with the above screenings, maintaining a reasonable diet and getting some exercise is imperative to make your life better. Remember, it’s not only about adding years to your life, but also life to your years! What good is getting old if you’re out of shape?
Mental health
Another big one that none of us want to think about, much less seek help for. Hey, I get it, but I also understand that nobody can go through this life without assistance. There’s no shame in allowing an impartial, objective professional offer their take on what’s troubling you. It doesn’t mean these folks will tell you what to do but will rather work with you to find solutions specifically designed for you. Man up and get it all out where it can’t hurt you any longer.
Okay, I’ve done my best to impress upon you the importance of your health. Now, get out there and get it done, while I invest in some beard oil, a grooming kit, and perhaps a bit of Just For Men®…
Remember, whatever you are, stick out your chin defiantly and be a good one!
-Dave